Remember, your body is unique... "One size FITS ALL" does NOT work when it come to YOUR workout routine or diet.
"I am motivated by those who say that i am an inspiration to them and those who say reading about what i have done motivates them to push themselves harder. How could i not be motivated by those words?"
'' It gives me an internal respect for myself knowing i have the motivatiom and commitment to achive my fitness goals, which in turn gives me the same belief in other aspects of my life to achive my goals.''
I am a personal fitness trainer and i have been training since last 6 years in hyderabad